In recent years, people have been moving to dating apps rather than meeting someone through mutual friends or going on a blind date in hopes of finding a partner. People
Long Distance Relationships Long distance relationships are something many couples may endure at some point. Whether it be going to college apart for four years or not seeing your partner
What Is Journaling? Journaling is an effective mental health practice that is quick, easy, and can be done everyday at your own convenience. It requires very few materials, as you
Ozempic, Semagulitdes, and Mental Health Disclaimer This blog post is about how semaglutides impact mental health. Before we dive into the impact, we want to be clear that the decision
What is Depression? Depression is a very serious disorder that negatively impacts the way a person thinks, feels, and acts. Anyone can develop depression. Not only does depression affect an
What are Body Image Thoughts? Body image is a term that refers to the way a person sees their own body and their opinion of what they see. Some examples