Savannah Therapy

Counseling Specializations 

At our Savannah therapy practice, we work with clients struggling with anxiety, depression, relationships, identity, adjustments, stress, eating disorders, body image, self-esteem, trauma, grief, chronic illness and medical concerns both in person and virtually. 

We have been voted Best of Buckhead, Best of Georgia, and Best of Business Rate. At Best Within You Therapy & Wellness you will be working with a highly trained and community trusted doctoral level therapist. You are not just a client to us; we have a sincere care for every person that we work with.

Depression Therapy in Savannah

If you are feeling sad, struggling with a lack of energy, or experiencing hopelessness, we are here to support you. We know it can be hard to reach out when you’re struggling with depression, and we’re glad you have found Best Within You. We offer depression therapy in Savannah, either in our office or virtually. Our experienced Savannah therapists provide a warm and understanding environment where you can talk openly and gain effective strategies to help manage your depression and feel better.

Anxiety Therapist in Savannah

Anxiety can take over your thoughts, interfere with sleep, or make it hard to relax. Our expert anxiety psychologists in Savannah specialize in helping you calm your nervous system and reduce anxious thoughts. At Best Within You Therapy & Wellness, we provide therapy tailored to your unique experience—whether you’re dealing with panic attacks, social anxiety, or constant worry. You deserve more peace of mind, and we’re here to help you get that through evidence-based, compassionate care.

Eating Disorder Therapy in Savannah

Are you struggling with food, body image, or disordered eating? With eating disorder therapy in Savannah, you’ll have a nonjudgmental space to heal your relationship with food and feel better about your body. Whether you’re dealing with anorexia, bulimia, binge eating, low self-esteem, or emotional eating, we understand how deeply personal and painful this journey can be. Our team is highly trained in working with people experiencing concerns related to eating and body image. Our psychologists will help you move toward recovery, spend less time focused on food, and feel more at home in your body. 

LGBTQ+ Affirming Counseling in Savannah

Everyone deserves to be seen, heard, and supported for who they truly are. We provide  LGBTQ+ affirming counseling in a space that celebrates your identity. Whether you’re exploring gender, navigating your sexuality, or processing the impact of discrimination or family rejection, our inclusive therapists are here for you. We are committed to helping LGBTQ+ individuals  feel safe, understood, and empowered.

Chronic Illness Therapy in Savannah

Living with a chronic illness affects more than just your physical health. It can drain your mental and emotional energy as well. Our therapists are trained to help you cope with the unique challenges of health conditions. Whether you’re facing fatigue, pain, grief, or medical trauma, we understand the emotional toll it takes. We offer a space to process your experience, learn tools to better cope, and help you feel more empowered.

Savannah Trauma Therapy

With trauma therapy in Savannah you will have a safe and supportive environment to help process and heal from your experiences. Trauma can be caused by a single event or long term exposure to stress. Regardless the cause, our approach focuses on rebuilding a sense of safety, trust, and healing. We use approaches such as EMDR, CBT, and somatic therapy.

Savannah Psychologist 

Our Savannah location is headed by Dr. Laura Riss, PsyD. Dr. Riss is a licensed psychologist and supervisor. She brings years of experience and knowledge to her work. Some of her experience includes seeing clients in private practice, at a medical center where she was head of a treatment team, and at the University of Georgia. She has completed over 85 hours of sensorimotor training and is also a certified mindfulness informed clinician. We also have a team of clinicians who offer virtual therapy in Savannah as well.