by Rebecca Leslie | Nov 23, 2022 | mental health
Q&A with Dr. Amelia Miller, Ph.D. We are continuing our ‘Our Psychologists’ Series with Dr. Amelia Miller! Dr. Miller is a licensed psychologist with 10 years of experience in relationship concerns, anxiety, depression, disordered eating/body image, perfectionism,...
by Rebecca Leslie | Oct 20, 2022 | mental health
Q&A with Dr. Andrea Elkon, PhD Next up in the ‘Our Psychologists’ Series is Dr. Elkon Dr. Elkon is one of our psychologists at Best Within You, who brings with her over 15 years of experience in Clinical, Health, and Sports psychology. Dr. Elkon’s broad...
by Rebecca Leslie | Sep 15, 2022 | mental health
Although you may be aware of the physical benefits that yoga offers, you may be less familiar with the benefits of yoga for mental health. Before outlining how yoga can improve your mental health, it should be of note yoga is an individual journey that is open to all...
by Rebecca Leslie | Sep 15, 2022 | mental health
Q&A with Dr. Laura Riss, PsyD We are continuing our ‘Our Psychologists’ Series with Dr. Laura Riss! Dr. Laura Riss is one of our psychologists at Best Within You with over 15 years of experience as a Clinical Psychologist. Dr. Riss has worked in a wide range of...
by Rebecca Leslie | Aug 21, 2022 | mental health
We are excited to announce that we will be doing a Q&A series on our blog to better know each of our wonderful therapists. We are starting off the Our Psychologist Series with Dr. Vincent Fitch! Dr. Fitch is one of our licensed psychologists at Best Within You....
by Rebecca Leslie | Jul 31, 2022 | mental health
First therapy session: Getting to know each other It’s important to note that your first therapy session will look very different from ones after it. The first therapy appointment is all about getting to know each other, why you’re seeking therapy, and a plan to move...
