Your First Therapy Session – What To Expect

Your First Therapy Session – What To Expect

First therapy session: Getting to know each other  It’s important to note that your first therapy session will look very different from ones after it. The first therapy appointment is all about getting to know each other, why you’re seeking therapy, and a plan to move...
Perfectionism 101

Perfectionism 101

Perfectionism- Guest Blog By Atlanta Therapist Rachel Doreanu, APC Perfectionism can cause you to feel stressed. anxious, and add pressure to yourself. Thank you Rachel for writing this guest blog post about perfectionism. Perfectionism, it’s often shared in...